How to Wear Headphones with Glasses

Figuring out how to wear headphones with glasses can be a literal pain. You may have tried a variety of things in the past to alleviate the pain that comes with wearing your headphones while wearing glasses. On-ear headphones cause pressure where your glasses sit over your ears and against your skin.

Depending on how long you intend to wear your headphones, you could cause damage to your skin. This not only leaves you feeling sore, but can also lead to problems like infection. So, learning how to wear your headphones while wearing your glasses can keep your skin in excellent condition and allow you to listen to your favorite music or podcasts as long as you want.

Over-Ear Headphones Work Well with Glasses

African man thumbs upChoosing headphones that go over the ear is going to distribute pressure more evenly, making them more comfortable when you're wearing glasses. Many people prefer the over-ear headphone variety compared to their on-ear counterparts. Over-ear headphones are preferred because the ear cups encompass the entire ear instead of putting pressure directly onto them.

The design of an over-ear pair of headphones may not eliminate all the discomfort you are accustomed to. However, it does help avoid sandwiching skin against your skull with a piece of metal or plastic in between. On-ear headphones are infamous for causing this effect.

As with wearing any headphones with glasses, you will need to take breaks to give your ears and skin time to recover. However, over-ear headphones will allow you to wear your headphone with glasses for long periods. Consumers with glasses love the Beats Solo Pro headphones and the Sony WH-CH700N.

The problem with over-ear headphones is they tend to be bulky. You will find this to be even more true when you are wearing a pair of glasses while trying to listen to your favorite tunes. If you need headphones with great portability or you prefer the look of earbuds, Bose SoundLink Wireless is a great option, and most people find them pretty comfortable.

Earpad Material

When you wear glasses, the material of the ear pads can make or break your comfort level. Not only will the ear pads play a role in your comfort, but they will also play a role in sound quality. The earpads will ensure you have a proper fit, and that will, in turn, enhance the quality of the audio.

Frequently, headphones will use synthetic materials or leather for the earpads. These materials are stiff and will often leave gaps around your glasses while you wear your headphones. These gaps will diminish the quality of the audio you are listening to.

The decrease in sound quality comes from auditory masking when a loud noise makes it hard to hear a softer one. At some point, you have likely experienced auditory masking. When you are on a loud street or waiting for the bus, and it seems like your music gets quite a bit softer as the noise increases. This is Auditorium asking. Our brains prioritize loud noises over softer noises. This response used to be useful for survival, but today all it does is distract you from your favorite music.

Best Fabric for Wearing Headphones While Wearing Glasses

The softer your earpads are, the more comfortable you are going to be. Many people prefer headphones with thicker ear padding so that they are more comfortable on your head. Finding a headphone for glasses option that uses soft materials like suede, velour, or other plush fabrics is advantageous. High-quality headphones are more apt to use these types of materials.

If you are having a hard time finding ear pads made of these lush materials, you can buy them from a third-party. Replacing the ones that come on your headphones is not that difficult. However, you can invest in a pair of headphones like the Philips Fidelio X2. They offer large ear cups with velour coverings that are insanely comfortable while wearing glasses.

Additionally, the earpads themselves are made from foam to increase your level of comfort. With your glasses on, you'll be able to wear them for hours at a time without needing to take a break to allow your ears and temporal bone pressure relief.

When you are looking for headphones for glasses, some options offer eyewear channels. These are specifically designed to alleviate pressure on your head. Many gaming headsets will provide this feature, but it can also be found in some of the top-rated headphones options.

Clamping Force

When you start to think about your headphones with glasses conundrum, you will need to consider clamping force. When you wear glasses, the pressure placed on the temporal bone is going to be extremely noticeable. This is because the arms will put pressure on your skull, and this pressure will equal out to pain relatively quickly. The best way to figure out if pairing your glasses with headphones of your preferred style is going to be comfortable or not is to try them out. You will quickly be able to feel if the clamping force is too much.

The size of your head will determine how much clamping force you're going to experience and how comfortable wearing headphones is going to be. If your child wears glasses, they're not going to experience as much pressure as an adult and will, therefore, be more comfortable while wearing glasses with headphones. Asking your friends and family their preference of headphones may guide you in the right direction. The safest bet, however, is to try them on for a little while before you purchase them.

Earbuds Help You Avoid the Most Pain

Hipster ManAn earbud or in-ear headphones are typically the best solutions when you wear glasses and are trying to avoid the pain that comes while you wear headphones. The arms of your glasses rest on Bones and press into them, which causes pain when using an over-the-ear headphone. This amplified pressure will force you to take your headphones off for a decent amount of time and allow your skin time to recover. Earbuds will not interfere with the arms of your glasses, so it's unlikely that you will experience any type of pain from them.

As far as headphones go, earbuds do have a few downfalls. The design of different earbuds is vast. This means that the comfort level of each style is entirely subjective. Many people have different head and ear shapes, and this will play a role and how well your earbuds fit and how they feel.

The housing of your earbud will also play a role. If it's too large, you may experience pain on the inside of your ear, and it could radiate through your head. Additionally, if the casing is too small, they will be ill-fitting, and your sound quality will suffer. Mini earbud options will give you a variety of ear tip sizes to ensure you get a better fit.

Some earbuds have a hook designed to help keep them in place. This can be a pretty big issue for those that wear glasses. The strap on the earbud headphones May interfere with the arm of your glasses. Their surface area is a bit larger and can feel cumbersome while you're wearing them.

One other problem with earbuds is the fact that you're going to need to maintain them more frequently. They are known for ear wax build-up and collecting debris inside of the ear tip. This can diminish the audio quality and put you at a higher risk for ear infections and other hearing problems. Keeping your earbuds clean is not extremely difficult, but it's something you will certainly need to pay attention to.

Your Glasses Affect Headphone Comfort Levels

If you wear glasses, you know that they come in all different sizes and shapes. This is undoubtedly going to play a role in how comfortable your headphones are while you're wearing your glasses. The shape of the frame will not be as important as the shape of the arm and the material that the glasses are made of.

Thick frames tend to have flatter arms, and this can make wearing headphones more comfortable. If your glasses have arms that are quite thick, it can be tough to find headphones that will not cause you pain and discomfort.

When it's time to purchase a new pair of glasses, it is advantageous to take a look at the arm of them, especially if you like to wear your headphones frequently. It might seem like a bit much to choose your glasses based on the headphones you own and how much you wear them, but at the end of the day, it can alleviate a lot of pain and discomfort. Additionally, you will be able to wear your headphones for a more extended period of time.


If you have ever worn headphones for an extended amount of time, your head has probably suffered the consequences. The pain that comes to the back of your ears and the sides of your head can be excruciating. Alleviating this pain from your ears and head will allow you to listen to your music or podcasts longer. Investing in a set of headphones that offer a great fit and cushioned earpieces will help ensure that your skin stays intact, and you are comfortable throughout your entire music listening experience.

While not everyone is going to be able to make a significant investment for their headphones, know that there are a variety of affordable options that can be worn comfortably with your glasses. With some research and discussion with your trusted friends and family members, you will be well on your way to making a significant investment in headphones that can be worn for hours on end without causing you any pain.

You may have some trial and error when working on finding the perfect headphones or earbuds to wear with your glasses, but the time you invest will be well worth it. Finding a place that will allow you to try them on can save you frustration in the long run.

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